{"id":3606,"date":"2021-09-28T01:24:35","date_gmt":"2021-09-28T01:24:35","guid":{"rendered":"https:\/\/herbalwise.com.my\/?post_type=product&#038;p=3606"},"modified":"2026-03-14T12:55:34","modified_gmt":"2026-03-14T04:55:34","slug":"bayam-vietnam-ceylon-spinach-8","status":"publish","type":"product","link":"http:\/\/herbalwise.com.my\/ms\/product\/bayam-vietnam-ceylon-spinach-8\/","title":{"rendered":"Bayam Vietnam \/ Ceylon Spinach"},"content":{"rendered":"<p><strong>ENGLISH NAME:<\/strong> Malabar Spinach, Ceylon Spinach, Chinese Spinach, Vietnam Spinach<\/p>\n<p><strong>MALAY NAME:<\/strong> Bayam Vietnam<\/p>\n<p><strong>SPECIES NAME:<\/strong> Basella alba<\/p>\n<p><strong>FAMILY: <\/strong>Basellaceae<\/p>\n<p><strong>ORIGIN: <\/strong>Sri Lanka, India or Indonesia<\/p>\n<p><strong>PLANT DESCRIPTION:<\/strong><\/p>\n<p>An edible perennial vine found in the tropics producing stems up to 9m long that scramble over the ground and twine into other plants for support. Similar to spinach, regular consumption of Ceylon spinach in the diet helps prevent osteoporosis.<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>KNOWN HAZARD:<\/strong> None known<\/p>\n<p><strong>PLANT PARTS USED: <\/strong>Leaves, flowers, fruits, stems and roots<\/p>\n<p><strong>EDIBLE USES: <\/strong><\/p>\n<ul>\n<li><strong>Leaves and stem tips<\/strong> &#8211; Raw or cooked. A pleasant mild spinach flavor. The leaves can be used as a spinach or added to salads. An infusion of the leaves is a tea substitute.<\/li>\n<\/ul>\n<p><strong>MEDICINAL USES: <\/strong><\/p>\n<ul>\n<li><strong>To treat boils <\/strong>&#8211; The leaves paste is applied externally on the skin.<\/li>\n<li><strong>To treat swellings<\/strong> &#8211; The root paste is applied to swollen area.<\/li>\n<li><strong>To alleviate labor pain<\/strong> &#8211; Drink decoction of Ceylon spinach.<\/li>\n<\/ul>\n<p><strong>OTHER USES: <\/strong><\/p>\n<ul>\n<li>A red dye is obtained from the juice of the fruits. It has been used as a dye for official seals.<\/li>\n<li>Ceylon spinach is used in healthcare products including pharmaceutics and cosmetics.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>PLANT CARE:<\/strong><\/p>\n<ul>\n<li>Grow Ceylon spinach in full sun. It does best in fertile, moist but well drained soils.<\/li>\n<li>It can be grown in part shade, but it much prefers hot, humid weather.<\/li>\n<li>Ceylon spinach needs constant moisture to prevent the blossoming, which will turn the leaves bitter.<\/li>\n<li>It can even be grown up the same trellis as peas, truly utilizing the garden space.<\/li>\n<li>To prune Ceylon spinach, simply cut the thick, fleshy leaves while retaining some stem.<\/li>\n<li>Propagated easily from seeds or cuttings.<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>(Basella alba)<\/p>\n<p>An edible perennial vine found in the tropics producing stems up to 9m long that scramble over the ground and twine into other plants for support. Similar to spinach, regular consumption in the diet helps prevent osteoporosis.<\/p>","protected":false},"featured_media":5398,"comment_status":"open","ping_status":"closed","template":"","meta":{"content-type":""},"product_brand":[],"product_cat":[98,146],"product_tag":[136,135],"class_list":{"0":"post-3606","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-plants","7":"product_cat-medicinal-culinary","8":"product_tag-fragrantaromatic","9":"product_tag-medicinalculinary","11":"first","12":"instock","13":"taxable","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bayam Vietnam \/ Ceylon Spinach - Herbalwise Holdings<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/herbalwise.com.my\/ms\/product\/bayam-vietnam-ceylon-spinach-8\/\" \/>\n<meta property=\"og:locale\" content=\"ms_MY\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bayam Vietnam \/ Ceylon Spinach - Herbalwise Holdings\" \/>\n<meta property=\"og:description\" content=\"(Basella alba)  An edible perennial vine found in the tropics producing stems up to 9m long that scramble over the ground and twine into other plants for support. 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